Kitchen Medicine by Joyce Neff
Chapters
Introduction
1- Healing Power of Honey - From burns to weak bones, raw honey can help
2- Sweet History of Honey - Why it should be your first aid kit.
3- Apple Cider Vinegar - Enjoy fresh produce and a healthy glow
4- Apple Cider Vinegar Healing - Long history of healing
5- Baking Soda - Can clean your teeth, clear your complexion, and act as a natural antacid.
6- The Truth About Salt - Your body needs it but table salt won't do the job.
7- Salt Therapy - How you can use salt mixtures to boost your energy, treat asthma, improve your dental health and more.
8- Salt for Body Systems - Salt Can Keep the Body's System's Flowing
9- Unrefined Salt - Why you should throw away your table salt and turn to unrefined salt for your sodium needs.
10- Drinking More Water - Drinking more water is key to alleviating some of today's most common diseases and disorders
11- Water as a Cure - Why conventional medicine won't tell you what water can do
12- Water's Emotional Healing Powers - Water has emotional healing powers; science shows exposure to positive thoughts and images can change waters physical qualities
13- Cayenne for Healing - Cayenne is a top healing herb
14- Garlic Healing Powers - Can fight respiratory ailments in syrup form
15- Garlic's Long Legacy - Garlic has a long legacy as a healing food consumed since ancient times
16- Garlic: Nature's Antibiotic - Garlic is a natural antibiotic that fights infection and cancer and can benefit pregnant women.
17- Ginger for Nausea - Ginger eases all types of nausea; from motion sickness to morning sickness.
18- Oregano for Pain - Oregano is a powerful natural medicine for many types of pain
19- Oregano's anti-fungal properties - Oregano is rich in antioxidants and anti-fungal properties.
20- Turmeric: A Natural Anti-inflammatory
21- Medical Uses of Rosemary - Medicinal uses of Rosemary; How one of the World's Oldest Herbs can Improve Your Health.
22- Rosemary's Historical Significance
23. The power of sage
24. Medical Values of Thyme
25. Parsley: More than Just Garnish
26. Parsley to fight over and 'evil'
27. Basil
28. Whole Rye
29. Preparing rye
30. Rye Research
31 Whole Grains
32. Oats
33. Herbal Folklore
34. Herbs in Ancient Civilizations
35. Humoural Physiology
36. Homours and their Connections to the Planets
37. Herbs in Popular Culture
38. Herbal Preparations
39. Home Remedies to Flush the System
40. Home Cures in your Kitchen - Home Cures You Can Make with What's in your Kitchen